Cauliflower Tikka Masala Recipe
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Servings: 4 servings.
2 tablespoons canola oil 1 large head cauliflower, cut into florets 1 teaspoon ground mustard 1/2 teaspoon paprika 1/2 teaspoon ground turmeric 1/2 teaspoon garam masala MASALA: 2 tablespoons canola oil 1 small onion, chopped 1/4 cup salted cashews 4 cardamom pods 2 whole cloves 1 can (14-1/2 ounces) diced tomatoes, undrained 1/2 cup water 1-1/2 teaspoons minced garlic 1-1/2 teaspoons minced fresh gingerroot 1/4 cup 2% milk or water 2 tablespoons almond flour 1 tablespoon ground fenugreek 1 tablespoon maple syrup 1/2 teaspoon salt 1/2 teaspoon garam masala 1/4 to 1/2 teaspoon cayenne pepper 2 tablespoons plain yogurt Fresh cilantro leaves
